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Archive | July, 2015

Men with Sleep Apnea More Likely to Face Depression

Men with Sleep Apnea More Likely to Face Depression

There is another reason to get your sleep apnea treated. According to Newswise, new research presented at the 2015 American Thoracic Society International Conference, severe obstructive sleep apnea (OSA) and excessive daytime sleepiness may increase the risk of depression in men. Researchers from the University of Adelaide in Australia were able to confirm a strong […]

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Frequent Nightmares Linked Children Being Bullied

Frequent Nightmares Linked to Children Being Bullied

It is very common for children who are bullied to keep their suffering to themselves. However, the American Academy of Pediatrics reports that parents and physicians may be able to identify victims before serious mental health problems cause the trauma of depression, anxiety, psychotic episodes, and suicide. While nightmares are common during childhood, night terrors […]

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9 Ways to Tackle Sleep Problems for Brighter Mornings

9 Ways to Tackle Sleep Problems for Brighter Mornings

Are you struggling to fall asleep or experiencing less than stellar quality sleep? Improving your snooze could be as easy as changing some of your habits, improving sleep environment, and creating relaxing sleep routine—making up the parts of what’s called sleep hygiene. According to The Huffington Post, there is plenty to be learned from the […]

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Sleep Apnea Linked to Higher Risk of Motor Vehicle Accidents

Sleep Apnea Linked to Higher Risk of Motor Vehicle Accidents

Obstructive sleep apnea has found its way back into the headlines as it carries serious threats to health and impacts the daily lives of those affected. According to the American Academy of Sleep Medicine, New research shows that sleep apnea is associated with a significantly increased risk of motor vehicle accidents. However, treating the sleep […]

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What Twitter Data Reveals About Sleep Disorders

What Twitter Data Reveals About Sleep Disorders

While social media normally helps us connect with people and businesses, Twitter has recently given researchers from Boston Children’s Hospital insight on sleep disorders. Published in the Journal of Medical Internet Research, the research is one of the first to explore the relationship between social media usage and sleep problems. Additionally, the researchers also were […]

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