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Lower Life Satisfaction Linked to Trouble Falling Asleep

Lower Life Satisfaction Linked to Trouble Falling Asleep

Does quality sleep truly bring you more happiness? According to lead study author and recent graduate of Ohio Northern University Hayley O’Hara, sleep issues are linked to lower life satisfaction during midlife. “These findings support the idea that life satisfaction is interlinked with many measures of sleep and sleep quality, suggesting that improving one of […]

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