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Sleep Issues May Lead to Poor Bone Health

Sleep Issues May Lead to Poor Bone Health

According to science, sleep deprivation could negatively affect the health of bone and bone marrow. Just last year rats were used in a study, which had its findings published in the journal Experimental Biology and Medicine. Sleep-deprived rats had a decreased bone mineral density, which in humans would indicate osteoporosis. Also, the rats that didn’t get […]

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