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Men: Sleep Disturbances Linked to Alzheimer’s Disease

Men: Sleep Disturbances Linked to Alzheimer’s Disease

Sleep quality is just as important as how many hours you tuck in, and sleep disturbances do set you back. Men especially should take note of new research that suggests that sleep disturbances increases their risk of developing Alzheimer’s disease. Published in the journal Alzheimer’s & Dementia, the study included more than 1,000 men who […]

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14-Year Study Links Poor Sleep to Heart Attack & Stroke Risk

14-Year Study Links Poor Sleep to Heart Attack & Stroke Risk

New research is strengthening the link between poor sleep and the increased risk of heart attack and stroke. According to a press release shared by the European Society of Cardiology, the research was a part of a long-term World Health Organization (WHO) program and an additional “psychosocial” sub-study. “Mortality from cardiovascular diseases accounts for nearly […]

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