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Archive | September, 2017

Sleep Deprivation Affects the Body the Same Way as Stress

Sleep Deprivation Affects the Body the Same Way as Stress

Hurricane Harvey did not just destroy homes, it also has destroyed healthy sleep schedules! Extreme stress and sleep deprivation can have a negative impact on your body and health. It is important to do everything you can to sleep your very best each night. Possessions and things can be replaced – people cannot. In true […]

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