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Archive | February, 2013

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Self Administered Therapy May Provide Insomnia Relief

Suffering from a long-term disease or illness can often lead to insomnia and chronic insomnia symptoms in the elderly. However, a little education on sleep health and hygiene can noticeably improve their quality of sleep. A study shows that long-term sufferers of osteoporosis and other diseases benefited from some basic education on sleep hygiene, administered […]

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5 Secrets to a Great Nap

In today’s demanding world, it is becoming increasingly harder for some individuals to devote enough time to sleep at night. Yet according to a 2009 study by the PEW Research Center; only one-third of American adults take daytime naps. Napping can be beneficial for those who cannot find adequate time for sleep at night, and […]

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Flexsteel and Tempur-Pedic, Today!

Saturday, February 16 2013 was a huge sales day at Gallery Furniture — Lots of Tempur-Pedic and Tempur-Pedic adjustable sleep sets and many Flexsteel reclining sofas, loveseats, and recliners were sold to Great Texas Customers.  So many Great Houston Customers, in fact, that Gallery Furniture was overwhelmed with deliveries! Normally, the Saturday Flexsteel and Tempur-Pedic […]

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Sleep Is More Important Than You Think

The effects of not sleeping enough can significantly affect your health. Sleep deprivation can be caused by stress, poor time-management, and health conditions.  Also, more often than not; sleep deprivation is caused by sleep disorders. Some of the consequences of sleep deprivation include decreased alertness, memory and cognitive impairment, and general poor quality of life. […]

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