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Archive | July, 2013

Sleep and the Dreams you Have

Sleep and the Dreams you Have

Dreams, what do they mean? While there have been many theories, like Sigmund Freud’s who thought our dreams were a window to our unconscious repressed conflicts, or Alfred Adler’s who believed that dreams reflect current lifestyles and offer answers to modern problems, scientists still do not know much about why or how we dream. What […]

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The History of Sleeping Pills

The History of Sleeping Pills

Inducing sleep can be traced back to ancient times. People used herbs, smoked opium and drank excessively to force themselves to sleep. It wasn’t until the second Scientific Revolution (16th-18th centuries) that formal chemistry introduced drugs that could knock people out. During the 19th century, ether was used as an anesthetic and was abused by […]

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Breaking Down Sleep Apnea

As the medical community begins to better understand the importance of a high quality sleep experience for human beings, we need the better define and understand our sleep experiences to stay as well rested as possible. Sleep Apnea is one of the most common sleep disorders, and has been linked to other health concerns such […]

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