As our world has become more modern and technology based, it’s no surprise that many people have trouble letting go of their favorite gadgets at bedtime. Although we may hate to hear it, electronic devices at bedtime do hold us back from deeper sleep and can lead to an overall poorer sleep quality. To overcome […]
We are always stressing the importance of sleep here at Gallery Furniture and we love sharing meaningful material that may inspire you to do so as well. In an effort to raise awareness of the dangers of sleep deprivation, PR Daily Europe created an easy-to-read info-graphic that covers several main points of how you put yourself […]
Regardless of how important sleep is, many people ignore the consequences to make more time for work, happy hour with friends, or morning exercise. Sleep is critical to skin health and we need it to recover from the sun and other outside elements. Bella Sugar suggests that you take into consideration these major beauty issues […]
http://www.youtube.com/watch?v=9oF0-28MOoU Our childhood blankies are getting a major upgrade thanks to the innovative twist happening at British Airways with their “happiness blanket.” This unique blanket has been exclusively designed to measure a passenger’s satisfaction during a flight. Business Week tells us that the blanket uses neuro-sensors to analyze levels of stress and relaxation. The blanket […]
We’ve all had one of those nights where we find ourselves staring at the ceiling at 2 a.m., waiting for sleep to come through for us as we obsess about tomorrow. According to a survey conducted by the American Psychological Association, 63% of adults say that getting enough sleep is extremely or very important, yet […]
While everyone’s sleeping style is different and we all have a preferred sleeping position, it’s important to be aware of how that preference affects you. In an effort to bring more awareness to how sleep positions affect our health as well as comfort during the night, The Huffington Post put together this easy to read info-graphic […]
Unfortunately, sometimes it takes real situations to reiterate just how dangerous sleep deprivation truly is. The Huffington Post is reporting the death of a 39-year-old Chinese soccer fan who died from a stroke after staying up 48 hours straight to watch the 2014 FIFA World Cup games. After the match between Costa Rica and Uruguay on […]
Take a moment to think about how well you’ve been sleeping lately. Here at Gallery Furniture, we embrace everything that high-quality sleep has to offer and we want to make sure that you have the necessary sleep resources. The importance of an excellent mattress is one that shouldn’t be taken lightly, so our selections include […]
A small amount of pain can easily ruin a great night’s sleep and patients with fibromyalgia know the struggles firsthand. Fibromyalgia is a chronic condition that affects the brain and spinal cord, causing people to feel pain, mental distress, and fatigue. The Huffington Post filled us on the 8 things that we all should know […]
The link between obstructive sleep apnea (OSA) and diabetes is back in the spotlight with the largest study to ever explore it being conducted recently. Researchers at the University of Toronto involved 8,678 Canadian patients to confirm the research of earlier, smaller studies. The patients were all suspected to have OSA without diabetes to establish a […]
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