Poor sleep habits can lead to an increased risk of cardiovascular disease in adolescents. As a result of poor quality sleep, many young adults lack energy and adopt poor lifestyle habits like using caffeine to stay awake, spending too much time on screens. A lack of quality sleep can affect your short-term memory and learning abilities according to CNN’s The Chart. Adolescents […]
How long did you sleep last night, and how did you feel upon waking up? According to a new study published by the American Heart Association, consistently practicing poor sleep habits could increase your risk for early signs of heart disease, compared to those who report getting the proper amount of good quality snooze. Led […]
According to new research, patients getting their heart disease treated by percutaneous coronary intervention (PCI) are at a high risk for sleep apnea. Researcher Dr. Luciano Drager if the University of São Paulo School of Medicine in Brazil and his team included 1,305 patients from India, Singapore, China, Myanmar and Brazil. Most of the study […]
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