Does sleep get better with age? According to new research, our senior community may sleep less, but they are enjoying better sleep quality and feel more alert during the day. The Taylor & Francis Group tells us that researchers at the University of Lausanne in Switzerland have published some interesting findings in the journal of Annals […]
Tag Archives | seniors
Why Sleep Problems are Common Among the Elderly
It’s no secret that sleep seems to be more difficult to obtain as people grow older. Difficulty falling asleep, staying asleep and waking up too early in the mornings are all common issues among the elderly, but why? Along with stress, medical conditions, pain and medications, a new discovery by researchers from the University of […]
Recent Comments