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Archive | September, 2014

Why and How Our Smartphones Work Against Us at Night I can admit that I’m guilty of sending a few texts and checking various social media platforms before going to bed, not considering the blue light exposure. However, my seemingly harmless actions, along with those of the millions of other people who are doing the same, can have negative health consequences if performed on […]

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GF Expert Talks Sleep and Weight

Gallery Furniture Sleep Expert Talks Weight and Sleep The benefits that we get from sleep each night are truly priceless. One factor that is significantly affected by how we sleep is our weight. While some studies are recognizing sleep as a weight loss tool, others are focusing on how poor sleep causes weight gain. Recently, Gallery Furniture Sleep Expert, Brandon Jackson shared […]

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