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Insomnia Linked to Increased Deaths Behind the Wheel

Insomnia Linked to Increased Deaths Behind the Wheel

Suffering from insomnia increases major health risks, and plenty of unintended drowsy driving. New research has revealed that insomnia is major contributor to the number of deaths that occur due to motor vehicle crashes and unintentional fatal injuries. 54,399 men and women, ages 20-89, had their data collected from a population based survey and were […]

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What’s the Right Time for Teenagers to Start School?

What’s the Right Time for Teenagers to Start School?

What time do you think school should start for teenagers? It’s no secret within the research and education communities that teenagers are struggling to obtain the right amount of sleep, as traditional school schedules aren’t in line with their natural sleep-wake cycle, leading to daytime sleepiness and making poor grades more likely. According to The […]

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