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Sharing a Bed

How to Share Your Bed Without Bedtime Crimes

Whether it’s stealing covers, snoring, or pushing our sleeping partner out of the bed, we are all guilty of committing bedtime crimes. These offenses may leave you considering separate beds, or even separate bedrooms, but there are some ways around the most common offenses. Social and behavioral scientist Dr. Wendy Troxel teamed up with The Huffington Post […]

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Behavioral Therapies Improves The Sleep Of Cancer Patients

Behavioral Therapies Improve the Sleep of Cancer Patients

October is Breast Cancer Awareness Month, and the getting the proper rest while staying strong to fight this disease can be a challenge. According to the Perelman School of Medicine at the University of Pennsylvania, it is estimated that between 36-59% of cancer patients experience sleep issues and insomnia during, and after cancer treatment. These […]

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