Many teens have a knack for staying up late and waking up even later. For some, this sleep pattern is simply a lifestyle choice. For others, it could be Delayed Sleep Phase Syndrome (DSPS) or Delayed Sleep Phase Disorder (DSPD). These are sleep disorders in which a person’s circadian rhythm does not follow the normal day/night […]
![Health & Sleep: Delayed Sleep Phase Syndrome If you consistently wake up tired or have trouble falling asleep, talk to your doctor.](http://wp.galleryfurniture.com/sleepcenter/wp-content/uploads/sites/4/2013/11/25499332_m-300x200.jpg)
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