Sleep is a huge benefit to our overall health and well being. It keeps the risk of stroke, diabetes and cancer low while, helping us start our day with a spring in our step.
Check out these great sayings about sleep as an ode to how much we love it!
“Sleep is the best meditation”
–Dalai Lama
“A well-spent day brings happy sleep”
– Leonardo da Vinci
“Early to bed and early to rise, makes a man healthy, wealthy and wise”
–Benjamin Franklin
“Finish each day before you begin the next, and interpose a solid wall of sleep between the two”
–Ralph Waldo Emerson
“The best bridge between despair and hope is a good night’s sleep”
–E. Joseph Cossman
“I love sleep. My life has the tendency to fall apart when I’m awake, you know?”
–Ernest Hemingway
“Without enough sleep, we all become tall 2 year olds.”
– JoJo Jensen
“A good laugh and long sleep are the best cures in the doctor’s book”
–Irish Proverb
“To achieve the impossible dream, try going to sleep”
–Joan Klempner
“No day is so bad it can’t be fixed a nap”
– Carrie Snow
The proverb “sleep on it” and “beauty sleep” are not part of the American lexicon because they don’t work – if you want to loo better and make better business and life decisions, make sleep on a good mattress a top priority! Take an issue you’ve been thinking about a lot and sleep on it, frequently you will wake up with your ideal answer or solution! Great job treating yourself and bettering yourself by making grade A sleep a top priority!
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