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Archive | June, 2013

7 sleep facts that you might not be aware of that are surprising about sleep

7 Little Known Facts About Sleep

Today, we have 7 little known facts about sleep for you. If you have trouble getting enough sleep frequently, you’re not alone. These figures offer a quick insight into how sleep habits are affecting millions of Americans’ everyday lives. They are compiled from the National Sleep Foundation, Centers for Disease Control and Prevention, and the […]

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man sleepwalking more likely than previously thought

Sleepwalking is More Prevalent than Previously Thought

According to a new survey of almost 16,000 adults, close to 30% of them reported having sleepwalked at least once between childhood and adulthood. Interestingly, though, it is more likely that children sleep walk than adults. The participants’ ages ranged from 18 – 102 and were questioned via telephone about their histories with sleepwalking, and […]

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older woman sleeping well at night time

Late night Restroom Visits Could Intensify Sleep Disorders For the Elderly

Stanford University assistant professor of psychiatry and behavioral sciences, Jamie Zeitzer, pointed to nocturia (the need to get up and go to the bathroom while asleep) as a potential catalyst for insomnia amongst senior citizens. According to her new study, 54% of instances in which the elderly woke up during the night were related to […]

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