Why do we dream? While there are many theories regarding why we dream, researchers recognize that many people can experience their nighttime adventures in a very personal way. Lucid dreaming is the incredible ability to be aware you’re dreaming while you are in a the dream state. These sleepers wake up during their dreams, with […]
Can you frequently recall your dreams? The mystery of dreaming is still plaguing scientists, but they have discovered that just about every person dreams each night, even when they can’t remember them. Check out these other cool discoveries made by researchers and shared by Live Science: Acting out your dreams can be a warning sign: […]
What are dreams made of? Why do we have them and what do they mean? The topic of dreaming contains many mysteries, but scientists have continued to make strides to discover some new facts, as well as develop plenty of theories. Here’s what we learned about recalling dreams from Bustle this week: Scientists aren’t sure […]
While dreams can provide inspiration, happiness and great entertainment, nightmares can be a problem for many people. Sleep disruptions due to nightmares are a threat to our overall health, with chronic nightmares possibly tied up to stress, anxiety and depression problems. Poor sleep quality and quantity can lead to a weakened immune system, poor memory, […]
It’s refreshing and exciting when you wake up from a great dream ready to begin your day. According to Yahoo Health, dreams add something special, boosting your morning mood, productivity and are good for your health. Try these sleep expert approved tips to ease your subconscious, relax your body and make more amazing trips to […]
While scientists haven’t figured out exactly why we dream, they’ve unlocked some factors that influence them. Our bodies have a very fascinating way of incorporating outside stimuli such as smells, sounds and sensations into our dreams, instead of waking us up, with plenty of influences that can shape how your dreams play out. According to […]
I can certainly admit that in the wide range of topics regarding sleep, discussing dreams is a favorite. Not only can they help us become more creative, understand our inner feelings, but dreams can warn us of health issues. During pregnancy, it’s common for women to have bizarre dreams that can lead to more worry. […]
Are we alone? That’s a question that may or may not be answered in our lifetime, but with TV shows such as Ancient Aliens ,and popular movies like District 9 and Independence Day, the alien question may be unconsciously on a lot of our minds. For years, we’ve heard reports from people who claim to be abducted by aliens; with […]
According to The Huffington Post, people may report having similar dreams, but the meanings behind them can be completely different depending on backgrounds and culture. However, there are common symbols and images in dreams that have developed meanings which are generally accepted: Being Chased:During a dream, it often causes such a great amount of anxiety […]
Dreams are a fascinating topic for a lot of people as they don’t often make sense, and leave us with the perfect mystery. According to About Education, a dream consists of any images, thoughts and emotions experienced during sleep. Sometimes they are vague, while other times they are extremely vivid. Dreams may also be joyful […]
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