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Neurotoxins Fill Our Brains Without Quality Sleep

Neurotoxins Fill Our Brains Without Quality Sleep

Putting sleep on the back burner could lead to some serious consequences for your brain and overall well-being. While scientists have known that quality sleep is critical for specific functions in the brain that are directly linked to decision-making, memory, creativity and emotions, recent findings provide more evidence as to how the process of cleaning […]

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Alzheimer’s Risk Increased By Long-Term Pill Use For Insomnia

Alzheimer’s Risk Increased By Long-Term Pill Use For Insomnia

It’s no secret that as we age, great night’s of sleep become harder to obtain. Aging patients often turn to prescription medication to help with sleep problems, panic attacks and anxiety. However, The Washington Post has the results of new research that suggests that the long-term use of these medications increases their risk of developing […]

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