Waking up in the middle of night to a hot, sticky room or freezing cold temperatures can easily ruin a perfect night of sleep. As a member of the Behavioral Sleep Medicine Program at the University of Pennsylvania, Dr. Michael Gardner shared some helpful tips with The Huffington Post on how to keep your bedroom […]
![How to Maintain the Right Temperature for Sleep How to Maintain the Right Temperature for Sleep](http://wp.galleryfurniture.com/wp-content/uploads/sites/4/2014/12/34379555_m-300x300.jpg)
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