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The National Healthy Sleep Awareness Project Is In Effect

The National Healthy Sleep Awareness Project Is In Effect
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Sleep is finally getting the public attention it deserves thanks to a new partnership. The Centers for Disease Control and Prevention, the American Academy of Sleep Medicine and the Sleep Research Society, have teamed to bring awareness to the health risks associated with insufficient sleep, sleep disorders and drowsy driving.

About 30% of adults in the U.S. are not getting the recommended 7-9 hours of sleep each night. The partnership is aiming to bring sleep into the general conversation to match the amount of attention exercising and nutrition receives.

The project will receive $1 million in funding from the CDC and will last for 5 years. The specific interventions to be used in reaching the general public haven’t been worked out yet but, the project will identify key partners at  local and state levels, such as sleep societies and health care systems to help promote the importance of sleep.

How much do you really know about sleep? We at Gallery Furniture promote sleep in order to achieve the positive benefits, such as better productivity and optimism, as well as to prevent health risks such as cancer, cardiovascular disease and diabetes. Spread the word about sleep among your family and friends. Sleep is vital to every aspect our lives and we are proud to see in it the spotlight!

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