A new study shows that people who get their sleep disorder treated could have fewer nightmares. The use of a CPAP is the most common way to treat breathing problems such as obstructive sleep apnea, a sleep disorder where a person stops breathing during sleep multiples times a night.
Researchers at the Sleep Disorders Laboratory at G.V. VA Medical Center in Mississippi, found that CPAP treatment is related to fewer nightmares a week among people with PTSD. 1 out of 6 veterans struggle with PTSD, which affects their lives personally, socially and productively. Nightmares are a major symptom of PTSD.
The study used 43 people with PTSD who visited the VA sleep medical clinic between 2011 and 2012. Participants had their average number of nightmares recorded before and after their treatment with a CPAP for sleep apnea. The results concluded not only was the use of CPAP linked with lower nightmares but, the researchers could predict who would have a lower frequency in nightmares based on CPAP compliance.
If you or someone you know suffers from PTSD, speak with a doctor about looking into a CPAP machine to curb nightmares!
Comments are closed.