In today’s fast paced world, you would likely feel guilty for sleeping during the middle of your work day, but a nap may be exactly what you need for success. Check out Sylvie Barthelemy of The Huffington Post’s advice about napping to reconsider the negative views on the case for napping at work: 5 Reasons for […]
If you don’t believe in the risks associated with chronic sleep loss, this info- graphic we found on The Huffington Post may change your mind. Even just one night of sleep deprivation can have tremendous effects on your daily life, with some consequences changing its course completely. To reduce health risks, make sure you get […]
If you are worried about the cost of getting tested and treated for sleep apnea, we’ve got great news. You can feel safe trusting home testing of obstructive sleep apnea (OSA), as it saves you money without having a negative impact on your clinical outcome, according to a study presented at the American Thoracic Society […]
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