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Archive | July, 2015

Babies: Self Soothing Linked to ‘Sleeping Through the Night’

Babies: Self Soothing Linked to ‘Sleeping Through the Night’

Parents often debate about the best sleep practices for their babies, as their seemingly, erratic sleep schedule can be a challenging time. Nearly 20-30% of adults in many different countries report that babies waking up and crying is the most common sleep problem to overcome. According to a new video study, babies who can “resettle,” […]

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14-Year Study Links Poor Sleep to Heart Attack & Stroke Risk

14-Year Study Links Poor Sleep to Heart Attack & Stroke Risk

New research is strengthening the link between poor sleep and the increased risk of heart attack and stroke. According to a press release shared by the European Society of Cardiology, the research was a part of a long-term World Health Organization (WHO) program and an additional “psychosocial” sub-study. “Mortality from cardiovascular diseases accounts for nearly […]

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